To keep health, our body needs to be protected from the aggressions of the modern life, in particular of the consequences of a “toxic” food.
To consume cooked at low temperature and/or raw food makes it possible to preserve antioxidants present in fruits and vegetables, and consequently, to keep a good vitality.
It is essential to consume fruits and vegetables “alive”, of season, in proximity and ripe, to add seeds, plant proteins (cereals, leguminous plants, oleaginous, algae, etc) and any kind of aromatic herbs.
If you decide to give a blow of vitality to your body during one or more weeks, let us to accompany throw this approach, by proposing you menus and/or recipes, a personalized program, based on the principles of a detox food.
Our receipts are appropriate for all those which wish to find vitality and form, without depriving of pleasures of the palace and eyes.We propose:
To create healthy and greedy receipts for you and delivery
Preparation at your placeCoaching classes to allow prepare your dishes by yourself
Examples of vitality - detox recipes:
Tartar of asparagus and gray shrimps
Bavarian avocado on watercressSalmon fillet on fennel, citrus sauce and capers
Dome of vegetables in carpaccio and anchoïade
Quinoa with pink radishes and vinaigrette sesame and coriander
Vegetables with truffle and candied onions
Curry of vegetables
Scallops carpaccio at citrus overtone
Cream of avocado as North Sea
White peaches soup, raspberries and mango
Orange Bavarian
Strawberries cream with almonds